Classes are in small groups to guarantee individual attention that ensures a safe, gradual developement of your practise. Booking is essential for all classes.
Yoga timetable
Mondays 6.45 - 8.15pm - general class for all levels (except complete beginners)
Tuesdays 10 - 11am - gentle Yoga and relaxation
Tuesdays 6 - 7pm and 7 - 8pm - a dynamic sequence of beginners postures
Tuesday 8pm - 9pm - a moderate beginners class
Thursdays 4 - 5pm - a moderate beginners class
Thursdays 6.45 - 8.15 - guided self-practise (for all levels except complete beginners)
Friday 10 - 11am - gentle Yoga and relaxation
25
Years of experience
10,000
teaching hours
Booking is essential for all classes
Prices: £25 for 1 weekly class per month
£45 for 2 weekly classes per month
£10 single class
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Private Yoga Tuition £30 (£100 for a block of 5 sessions)
I've been fortunate to study a variety of styes of Yoga from some wonderful teachers both in the U.K. and India. I completed the excellant Iyengar Teacher Training Programme in Edinburgh in the late 90's. I also have over 20 years experience of meditation and theraputic Yoga and massage. Iain
